Featured in The Shift Network’s Catalyst (click to access article) Have you ever had apocalyptic nightmares? Here are some creative ways of working with these dreams.
BY LINDA H. MASTRANGELO, LMFT The Winter Solstice is almost upon us and it is the time of deep reflection, letting go of past hurts and gearing up for the New Year to come. In the northern hemisphere, it is the shortest day of the year when the Sun is farthest south, when our anceint […]
Dreams are an ancient practice going back to our ancestors millions of years ago. These dreams or ‘night visions’ were not a separate state of consciousness as we perceive them today but rather an infusion of Mind, Body and Spirit. In the modern and post modern era we are more conscious of the “waking” state […]
BY LINDA H. MASTRANGELO, MA, LMFT One of the most frequently asked questions I receive with clients is: “How can I remember my dreams? Many people believe they don’t have dreams but this is simply not true. In fact we average about five to seven dreams in a full night’s sleep! However there are many reasons […]
By Linda H. Mastrangelo, MA, LMFT “… the fool on the hill sees the sun going down; and the eyes in his head sees the world spinning ‘round….” -from the song “Fool on the Hill”, lyrics by John Lennon All Fool’s Day may seem an innocent and lighthearted holiday but don’t be fooled. For […]