By Linda H. Mastrangelo, LMFT The ritual of dream sharing has been around for thousands of years and yet many of us miss out on the rich and wonderful messages that live there. Dreams can help us work through everyday issues, promote creativity and problem solving, even answer some of life’s most challenging questions. […]
DREAMS 101: How to remember your dreams
BY LINDA H. MASTRANGELO, MA, LMFT One of the most frequently asked questions I receive with clients is: “How can I remember my dreams? Many people believe they don’t have dreams but this is simply not true. In fact we average about five to seven dreams in a full night’s sleep! However there are many reasons […]